Have you ever wondered what is happening when your baby sleeps? Why they make so many little noises or funny movements and then seem to be perfectly still (and you are literally holding your breath watching them breathe). Well, whether they are a newborn sleeping in your arms or an infant sleeping in their crib there is a distinct process happening as they snooze—the baby sleep cycle.
The Surprising Truth about the Baby Sleep Cycle
Just like their little brains and bodies, with time, the structure of the baby sleep cycle changes to be the same as an adult sleep cycle and that is what we are going to talk about in this article.